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A-Life – Mental Health & Wellbeing Workshop

Location(s)Throughout the UK
Key StagesKS1 & KS2
Special SchoolsYes
Public Liability10,000,000
Enhanced DBSYes
FeesPlease contact us with details of your requirements
Administration Service Administered by the provider

More about this Workshop/Service and the Provider

A-life Workshops are genuinely hands-on with minimal teaching from the front and maximum pupil participation; meaning children are more engaged, have fun and therefore learn more. Over 1 million children educated through our hands-on, engaging workshops and we would love to visit your school.

Mental Health & Wellbeing Workshop

Session Details

  See video - Session in action

  • Session Length: 1 hour
  • No. of pupils per session: Approx. 30 (max 40.)
  • Age suitability: Years 1-6
  • No. of sessions per day: Up to 5 (150 children)*

(GetCALM) using the A-life hands-on style of teaching that enables children to delve into their learning and include a large amount of the RHE curriculum 2020.  Children visit activity stations to learn how mental health and physical health are intricately linked, and the importance of looking after (and improving) their mental health and wellbeing. The framework for the session is built on the evidence based Five Ways to Wellbeing. To help children remember the 5 ways to wellbeing we have created a simple acronym GetCALM, standing for: 

Get your 5 a day

  • get  Giving
  • get  Connected
  • get  Active
  • get  Learning
  • get  Mindful

See our web page for more detail, photos and topics covered within the workshop.

We also have an online version for schools far away or as a cheaper alternative.


"Workshops were informative & very interactive. Children were engaged throughout and enjoyed all activities – very child led. The instructor was organised clear and calm. Very happy children! Thank you so much!” 5*****
Prospect House Primary School

"The session was Amazing! I have never seen my class so engaged in a workshop. Each station was exciting, fun and encouraged great team work. The trainer was patient, calm and explained everything clearly". 5 *****
Byron Court Primary School

Really active and engaging workshop, even for our 'hard to reach children' All children focussed. 5*****
Harvington CE First School

Availability & How to Book

We are ready to organise your special event for you and answer any queries you may have.

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