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Positively You – Wellbeing Workshops for Schools


Specifications
Location(s)United Kingdom
Key StagesKS3, KS4, KS5
Special SchoolsYes
Public Liability10,000,000
Enhanced DBSYes
FeesPlease contact us with details of your requirements
Administration Service Administered by the provider
Website https://positivelyyou.org.uk/

More about this Workshop/Service and the Provider

Wellbeing

This workshop provides a practical, thoughtful overview of some of the ways to cope with the challenges faced by students in these unprecedented times.

Aims

This workshop aims to leave students with an in-depth and practical toolkit for them to refer to in their times of need, as a preventive measure before mental health illness takes control, so they can take control of it.

Benefits

Managing mental health with benefit students by:

  • Providing practical coping mechanisms as a result of the pandemic
  • Shining a positive light on the confusion of the current times
  • Increasing awareness of stigma
  • Normalising nervousness, exam stress and negative comparison
  • Boosting attitudes towards developing positive mental health

Description

Wellbeing is a positive and interactive session, which lasts for 60 minutes and can be delivered either online or face to face.

The workshop provides students with a motivational boost and the clarity needed to find their focus and keep going during these uncertain times.

This workshop ideally needs to be delivered over 2 x 2 hours, 3 x 80 minutes or 4 x 1 hour workshops to a maximum of 300 students across a day and 100 different students in each workshop.

Content

Some of the content covered in this workshop includes, but is not limited to:

  • Dealing with anxiety: let’s vibe!
  • Distraction reaction: an interactive activity, focusing
    on harnessing the power of creative improvisation to fight the freeze
  • Finding focus: channelling growth mindset to answer the question, ‘what’s the point?’
  • Challenging stigma: an interactive activity focusing
    on increasing awareness around mental health
    illness

Results

Students will feel positive and better equipped to cope with the pressures they face at school and in the world.

Students improve their disposition to learning and feel 'ready to learn’.


Testimonials


“We found that the workshop raises the students’ confidence and motivation.”
Teacher

Availability & How to Book

We are ready to organise your special event for you and answer any queries you may have.

Please complete the enquiry form below and someone will get back to you.


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