| Specifications | |
| Location(s) | United Kingdom |
| Key Stages | KS2, KS3, KS4, KS5 |
| Special Schools | Yes |
| Public Liability | 10,000,000 |
| Enhanced DBS | Yes |
| Fees | Please contact us with details of your requirements |
| Administration Service | Administered by the provider |
| Website | https://positivelyyou.org.uk/ |
More about this Workshop/Service and the Provider
Resilience
Resilience - Wellbeing - Growth
An interactive and reflective personal development workshop focusing on upskilling students to become resilient to setbacks.
Benefits
- What it means to be resilient
- How to stay in control of their emotions
- How to overcome stress
- How to decrease their emotional backpack
- How to challenge their habitual thought patterns
Students will learn to change their habitual thought patterns.
Description
This workshop is designed to help students become resilient.
Students will leave the workshop with an increased level of understanding about how to adapt to adversity and develop grit and determination.
This workshop ideally needs to be delivered over 2 x 2 hours, 3 x 80 minutes or 4 x 1 hour workshops to a maximum of 300 students across a day and 100 different students in each workshop.
Content
This workshop focuses on 3 main areas of resilience: personal, academic and social.
Each area contains strategies and techniques which will allow learners to reflect on their mindset and beliefs.
To retrain our brains to understand how resilient we are,
we need to increase confidence and self-belief and reduce anxiety and stress, this workshop is a fully-holistic experience for students.
Results
Students will leave this workshop with:
- An understanding of resilient language
- Ideas about how to increase their confidence
- Techniques to overcome anxiety and manage stress
- A positive outlook on using failure as a platform to success
Testimonials
“The course was brilliant with the pupils taking a lot from the day.”
Head Teacher
Availability & How to Book
We are ready to organise your special event for you and answer any queries you may have.
Please complete the enquiry form below and someone will get back to you.
